End Your Drama

Tired of the drama in your life, of living with a recurrent, underlying feeling of anxiety, fear, guilt, anger, or some other form of emotional reactivity? Want your life to flow more harmoniously, easily, and smoothly? All drama is created through believing a story of some kind, such as “Why does this always happen to me?” or “I guess I’m just not worthy.” But the more you see that you are not any story or the emotions they trigger—because they come and go—the freer and more alive in the present you are. Then you see everything with new eyes, and can take fresh action to deal with whatever problem may be facing you. Moreover, your heart really opens, and you feel immense love and compassion for everyone and everything.